August 2024 Update
August was a month of both deep emotional reflection and personal growth for us. We spent three weeks in Ontario grieving the loss of Spencer's father, Brent Devolin, and honoring his memory in many special ways.
During this time, Elizabeth caught her first Canadian fish, and Spencer completed a triathlon in honor of his father, a testament to his strength and dedication. At Brent's funeral, Spencer performed his own music, and later, at the Celebration of Life, he paid tribute to his father with heartfelt performances.
Elizabeth was a constant source of support for Spencer and his family as they navigated this period of grief. Amidst it all, she remained dedicated to her studies, continually expanding her knowledge on how to support the human body. This month’s theme on digestive enzymes reflects her dedication to learning how enzymes impact overall health and vitality. With this new knowledge, she’s created fresh resources for her clients and enhanced the client experience in her health consultations.
Meanwhile, Spencer took on his biggest, most challenging painting project yet, pushing his limitations. Check out the photos below!
It’s been a month filled with love, resilience, and a commitment to growth, both personally and professionally.
In Loving Memory of
Brent Devolin
This is the speech Spencer created to honor his father at Brent’s funeral.
Dear Dad,
Thank you for my beautiful life. Thank you for being the man I needed, even when sometimes you were not the man that I wanted. Thank you for shaping me and supporting me, nurturing me for who I am and not simply who you thought I should be. Thank you for giving everything you had to give in this life and not holding back who you are from this world. We will always remember you. Thank you Dad
When I heard news of my father being admitted to the hospital I wondered what it all mean’t. I asked God if he would be returning to us. I was told that he would not. I sat with myself many times. Journaling, singing, sitting in silence. Digesting the experience. It has not all been easy, but I’m reminded there is always a silver lining. Sometimes we just need to find it.
Grief is a rollercoaster. Some days you’re sad. Some days you’re angry wishing things were different. And some days you’re overcome with bliss and tears remembering all of the incredible memories. I’m grateful to my family, friends and my partner Elizabeth for all of their support. It’s made this difficult time much more bearable. We are so fortunate to have one another.
When we lose someone special to us it causes us to take a pause. To think about what is most important in our lives. For me it made me think of family. The legacy of love and tradition that we carry in our hearts and pass down to one another. I look back at my life and see how lucky I am to be in a family that values one another so deeply. That vows to stick by one another even when we argue or disagree. I’m reminded that love is a choice and that there is no easy way, but there is a better way. One that does not simply serve ourselves but serves the collective. That has faith in our better nature. That brings out the best in our relationships and community. I believe that is my fathers legacy.
He has shown me through his example what beauty can be created from a lifetime of commitment and dedication. How many lives can be positively impacted when we show up through the good times and the hard. When we do the right thing even when it’s not the easy thing. And how we keep a clear conscience by sharing what's on our heart with consideration for others.
My father was not a perfect man. There were times when I resented him. But I have always known that he cared. I learned much from him. Equally from his strengths and his shortcomings. He has been my teacher in his life and now in his death. I will honor him and my own grief by allowing myself to feel everything this experience has to offer. Not to stay sad, feeling sorry for myself forever, but instead by taking the wisdom of who my father was to me and creating something meaningful in my life. Taking on the mantle of love, legacy and responsibility for what I believe is right just as he did. That is how I choose to honor my father.
Thank you.
By: Spencer Devolin
Client Testimonial
Diana’s Journey to Restful Sleep and Renewed Energy
Diana, a dedicated nurse accustomed to the demands of shift work, signed up as one of my first clients to address her overall energy levels. Her irregular sleep schedule led her to consistently wake up at 3 a.m., disrupting her Circadian Rhythm. Through a few simple lifestyle changes, Diana was able to restore her body’s natural balance. She began sleeping through the night and waking up feeling truly rested.
For anyone who has dealt with insomnia or chronic fatigue, waking up refreshed can seem like a distant dream. However, Diana’s experience proves that it is possible for all of us. Pain and exhaustion do not have to be the norm. Sign up for a health assessment today and take the first step towards reclaiming your energy!
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Client Testimonials
"Thanks to Elizabeth, I'm finally sleeping through the night again. It's the best rest I've had in years!"
"Elizabeth worked wonders for my digestion. I no longer suffer from bloating and stomach pain after meals."
"I regained my energy with Elizabeth's protocols. Now, I wake up refreshed and no longer need afternoon naps."
"Elizabeth's support was invaluable throughout my wellness journey. Her knowledge and caring attention, even beyond our sessions, elevated my progress to a whole new level."
“I Highly recommend this for EVERYONE for food sensitivity testing!! A non invasive gentle way To help you Understand your body and its specific nutritional needs! Elle Honeycutt is very knowledgeable and shes such a kind, sweet wonderful human in general she has everyone’s BEST Interest at heart!! ❤️
I thought I was eating all the healthy foods for years but it turns out a lot were there wrong ones for ME and my body!!
Excito life is a beautiful wellness centre in Salmon Arm where she completes the tests & her follow up protocols & recommendations are specific to your test results! 💚.”
- Amanda, Canada, 2024
“Elle is awesome!! I have been eating healthy my whole life as while and was still having bouts of inflammation.
The food sensitivity was brilliant. Now knowing the foods I can always eat and others to avoid and then got me dialed into once in a while….game changer!! My husband and I did both the health assessment and food sensitivity, I highly recommend and actually I do to my clients!!
Elle is knowledgeable and such an amazing caring person!! You, your body and your health are in good goods with her!”
- Tracy, Canada, 2024
“Elle is a very talented/intuitive gal and the machine is quite fascinating on what it picks up on. I highly recommend Elle as well.”
- Sandi, Canada, 2024
"Thanks to Elizabeth, I'm finally sleeping through the night again. It's the best rest I've had in years! Such a beautiful & truly amazing woman Elle Honeycutt is 💛.”
- Tara-Lee, Canada, 2024
Champion of Mental and Emotional Well-being
Elizabeth Honeycutt
Elizabeth "Elle" Honeycutt is the heart and soul behind our Health Assessments using the BioScan. With a rich background in mental and emotional well-being, she provides the insight and accountability needed for true transformation. Her journey began over a decade ago in the eclectic city of Austin, Texas, where daily meditation sparked a series of events that helped her conquer IBS, adrenal fatigue, and other autoimmune challenges. As a former project manager at Whole Foods and a globe-trotting English teacher, Elle naturally educates and inspires.
Certified as a Personal Trainer and Level 2 Fascial Release Practitioner, Elle excels at coaching holistic lifestyle changes for greater vitality. Nowadays, she uses the BioScan like a detective uses a magnifying glass, uncovering and addressing autoimmune issues and chronic pain. She's also on a quest for Paul Chek’s Level 1 Holistic Health Practitioner certification. In her free time, Elle loves to dive into books, hit the trails for hiking and biking, take a refreshing swim, and she swears by the book "The Detox Solution" by Dr. Patricia Fitzgerald.
Elizabeth’s passion for wellness has revolutionized her life, and she’s on a mission to help others unlock their best, healthiest selves.
Master of the Body
Spencer Devolin
Spencer Devolin brings a unique blend of passion and expertise to Syntropy Wellness. As a master of guided breathwork, group facilitation, and bodywork, Spencer is dedicated to helping you unlock your physical potential and find true vitality. His journey towards wellness began at a young age, overcoming childhood trauma and obesity through meditation, cold plunging, and breathwork. A professionally trained musician from Hamilton College in Ontario, Spencer’s love for music is as strong as his commitment to health and wellness.
When he’s not running his Interior Exterior Painting Business, you can find Spencer playing guitar, swimming, hiking, or cold plunging regardless of the weather. His dedication to physical fitness is evident in his completion of an Ultra Marathon and his participation in the 100 Days of Discipline, which spanned over 300 consecutive days of calisthenic exercises. Spencer’s adventures range from mountain climbing to skiing, all driven by his belief in living life in health and vitality. He is passionate about sharing his knowledge and guiding others to empower themselves to achieve their best.
Focus on Your Health
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Syntropy Wellness
551 Trans-Canada Hwy Unit 6, Salmon Arm, BC V1E 4N6
Tel. (672) 999-5907
Email: SyntropyConnect@gmail.com
Social: @SyntropyWellness